Acupuncture

Discover acupuncture's natural and holistic healing power with Sheri, a licensed acupuncturist with 17+ years of experience. Stimulate energy flow and activate your body's natural healing abilities through strategically placed sterile fine needles. Each session is personalized to address your specific needs, providing a gentle and holistic approach that treats a wide range of conditions, includ... Read More

Discover acupuncture's natural and holistic healing power with Sheri, a licensed acupuncturist with 17+ years of experience. Stimulate energy flow and activate your body's natural healing abilities through strategically placed sterile fine needles. Each session is personalized to address your specific needs, providing a gentle and holistic approach that treats a wide range of conditions, including pain, stress, digestive conditions, menopause, headaches, and the improvement of overall vitality. Embrace the time-tested benefits of acupuncture, and let Sheri guide you toward improved vitality and harmony. Experience the healing touch and rediscover the equilibrium your body deserves.


Wellness Coaching

Your journey to optimal health and well-being begins here. Sheri is an experienced and compassionate wellness coach dedicated to guiding you on a personalized path to physical, mental, and emotional wellness. Through one-on-one sessions, she'll work collaboratively to identify your unique goals, create sustainable lifestyle changes, and cultivate a holistic approach to health. Whether you're lo... Read More

Your journey to optimal health and well-being begins here. Sheri is an experienced and compassionate wellness coach dedicated to guiding you on a personalized path to physical, mental, and emotional wellness. Through one-on-one sessions, she'll work collaboratively to identify your unique goals, create sustainable lifestyle changes, and cultivate a holistic approach to health. Whether you're looking to enhance your fitness, manage stress, improve nutrition, or boost overall well-being, Sheri is here to empower and support you every step of the way. Discover a healthier, happier you – where positive transformations are encouraged and celebrated.


Zen Shiatsu

Experience the profound harmony of Zen Shiatsu, a Japanese healing art that blends traditional Asian bodywork with the principles of traditional Chinese medicine. Zen Shiatsu promotes balance and vitality through rhythmic pressure and gentle stretches along the body's energy pathways, known as meridians. Therapists use intuitive touch to release tension, enhance circulation, and restore the bod... Read More

Experience the profound harmony of Zen Shiatsu, a Japanese healing art that blends traditional Asian bodywork with the principles of traditional Chinese medicine. Zen Shiatsu promotes balance and vitality through rhythmic pressure and gentle stretches along the body's energy pathways, known as meridians. Therapists use intuitive touch to release tension, enhance circulation, and restore the body's natural energy flow. Immerse yourself in a deeply relaxing and therapeutic journey where ancient wisdom meets modern well-being. Discover the transformative effects of Zen Shiatsu.


Cupping

Cupping is a therapeutic practice. This ancient healing technique promotes relaxation, improves blood circulation, and alleviates muscle tension. The cups create a vacuum effect, drawing stagnant blood and toxins to the surface, stimulating the body's natural healing processes. Our experienced practitioners use this non-invasive method to enhance well-being and address specific health concerns.... Read More

Cupping is a therapeutic practice. This ancient healing technique promotes relaxation, improves blood circulation, and alleviates muscle tension. The cups create a vacuum effect, drawing stagnant blood and toxins to the surface, stimulating the body's natural healing processes. Our experienced practitioners use this non-invasive method to enhance well-being and address specific health concerns. Discover the rejuvenating benefits of cupping.

Sheri is a licensed acupuncturist and currently serves on the Texas State Board of Acupuncture Examiners. She has been practicing for 17+ years, mastering both through real-world experience and in-depth study. More recently, she added wellness coaching and plant-based nutrition to her services for a more well-rounded holistic approach.

She is the founder of Element 5, Acupuncture + Wellness, an intimate boutique-style clinic located in Rice Village, a friendly and neighborly Houston area that she selected for its soothing and inviting atmosphere. She fosters an environment that is equal parts calming and cutting-edge, combining ancient wisdom with a firm grasp of the latest health and wellness concepts.

Beyond her professional pursuits, Sheri maintains a vibrant personal life. Despite nearly two decades in acupuncture and Chinese medicine, she actively engages in athletic challenges, 20 years of competitive kickboxing and martial arts training, and accomplishments in Ironman Triathlons and ultra-marathons.

As both an acupuncturist and wellness coach, Sheri advocates for the significance of well-being and the transformative power of a healthy lifestyle. Her philosophy extends to her love for healthy cuisine, as she enjoys preparing nourishing meals for friends. Sheri perceives every facet of her life, from acupuncture to endurance events, as integral to her happiness and well-being.

Day after day, she wakes up ready to strive for greatness, looking inside herself for motivation. She is enthusiastic about supporting others to do the same, equipping her clients with the tools they need to thrive. - Health and well-being through a holistic approach.

Sheri is a licensed acupuncturist and currently serves on the Texas State Board of Acupuncture Ex... Read More

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Located at: 2503 Robinhood St, Ste 120, Houston
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